Recovery workshops, longevity talks and member socials — hosted across our South Florida labs.
Fort Lauderdale · 17th St
A hands-on session guiding members through contrast therapy protocols.
MiMo · Morningside
A guest physician on VO₂ max, Zone 2 and training for a longer healthspan.
Pembroke Pines · Taft St
Meet the team, tour the space and try every modality in one evening.
SoLé Mia · Reserve Padel
A skincare-meets-science evening on photobiomodulation and collagen.
Coral Gables · Equinox Merrick Park
A practical talk on sleep architecture and the nervous system's role in recovery.
Coral Gables · Equinox Merrick Park
An evening workshop on building an evidence-based recovery routine.
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