Our Story

Slow down. Reset. And recover.

The Biohack Lab was built on a simple belief — that recovery deserves the same intention as training. A calm, clinical-grade place to feel human again.

Our mission

Recovery, redefined

We started in a single South Florida studio with one idea — that world-class recovery shouldn't feel like a clinic. Today, across five locations, we bring cryo, red light, HBOT and more into a space designed to slow you down and build you back.

Every modality is chosen with intention. Every visit is guided by people who genuinely care how you feel when you leave.

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The space

Designed to feel unlike anywhere else

Warm light, natural materials, and quiet corners — every detail is considered. We wanted a space that feels less like a facility and more like a retreat you can visit on a weekday.

Sharp lines, cream and stone tones, and clinical-grade equipment. Calm on the surface, serious underneath.

View the Locations
The team

Guided by people who know recovery

Our practitioners come from sports medicine, physical therapy, and integrative wellness backgrounds. First-timers get a guided intro — no guesswork, no pressure, just a plan built around how you want to feel.

Licensed, attentive, and genuinely invested in your progress — the difference is in the details.

Meet Us In Person
By the numbers

Built on trust, measured in results

5
Locations

Across South Florida, each rated by its own members.

7
Modalities

Cryo, red light, HBOT, sauna, IV, PEMF, compression.

100+
5-Star Reviews

Verified Google ratings — no blended averages.

2019
Since

Bringing intentional recovery to the community.

What we stand for

The principles behind every session

Intention

Nothing is here by accident — every modality, every finish, chosen to serve how you recover.

Clinical-grade

Serious equipment and licensed practitioners, without the sterile clinic feel.

Care

We measure success by how you feel when you leave — and how soon you want to return.

A place to belong

Recovery is a ritual, not a reaction

G Google Reviews

5 locations, each rated by its own members

Live Google rating for every Biohack Lab location — no blended averages. Tap a location to see its top reviews.

Coral Gables
Equinox · Merrick Park
5.0 15 reviews
MiMo
Morningside
5.0 23 reviews
SoLé Mia
Reserve Padel
5.0 5 reviews
Pembroke Pines
12301 Taft St
5.0 23 reviews
Fort Lauderdale
1785 SE 17th St
5.0 34 reviews
★★★★★

"Cleanest recovery setup in Miami. I feel brand new every single time."

SM
Samantha M.Coral Gables
★★★★★

"The red light and PEMF combo genuinely changed my recovery as an athlete."

GB
Geronimo B.SoLé Mia
★★★★★

"Kind, patient staff and a space that actually feels calming. My weekly ritual."

AR
Angelica R.Pembroke Pines
FAQ

Questions, answered

What is the story behind The Biohack Lab?
We started in a single South Florida studio in 2019 with one belief — that recovery deserves the same intention as training. Today we bring that idea to five locations, each a calm, clinical-grade place to slow down and build yourself back.
What makes The Biohack Lab different?
Serious equipment and licensed practitioners, without the sterile clinic feel. Every modality is chosen with intention, every space designed to feel more like a retreat than a facility. Calm on the surface, serious underneath.
Are your treatments evidence-based?
Yes. Our modalities are grounded in established recovery and longevity research, and our practitioners come from sports medicine, physical therapy, and integrative wellness backgrounds. We guide every session around what the evidence supports and how you personally respond.
Is this medical or wellness care?
Most of what we offer is recovery and wellness — cryo, red light, sauna, compression, and more. A few services, like IV therapy, are delivered under clinical oversight. We're transparent about which is which, and we never position wellness sessions as medical treatment.
Do you offer careers or partnership opportunities?
We're always glad to hear from practitioners, wellness partners, and studios interested in working together. Reach out through our contact page and tell us a little about what you have in mind — a real person on our team will follow up.
Ready when you are

Come see the difference for yourself

Book a single session, grab a day pass, or join a membership — first-timers get a guided intro.

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